Andy Heyes 10000m row
10,000m
Meters
40:54.7
Time
2:02.7
Pace
648
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 1211 |
| Drag Factor | 129 |
June 15, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.7 | 10,000m | 2:02.7 | 189 | 951 | 29 | 147 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 29 | 138 |
| 8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 29 | 139 |
| 8:10.0 | 6,000m | 2:02.5 | 190 | 955 | 29 | 149 |
| 8:06.2 | 8,000m | 2:01.5 | 195 | 970 | 30 | 156 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 30 | 157 |
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Workout Graph
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