Andy Heyes 10000m row
10,000m
Meters
40:58.5
Time
2:02.9
Pace
645
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 1203 |
| Drag Factor | 130 |
June 13, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.5 | 10,000m | 2:02.9 | 188 | 948 | 29 | 146 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 29 | 137 |
| 8:14.3 | 4,000m | 2:03.5 | 185 | 938 | 29 | 144 |
| 8:14.2 | 6,000m | 2:03.5 | 186 | 938 | 29 | 148 |
| 8:08.5 | 8,000m | 2:02.1 | 192 | 961 | 29 | 152 |
| 8:05.7 | 10,000m | 2:01.4 | 195 | 972 | 30 | 152 |
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Workout Graph
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