Andy Heyes 15000m row
15,000m
Meters
1:03:23.8
Time
2:06.7
Pace
939
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 1833 |
| Drag Factor | 142 |
August 04, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:23.8 | 15,000m | 2:06.7 | 172 | 890 | 29 | 132 |
| 12:42.1 | 3,000m | 2:07.0 | 171 | 887 | 29 | 131 |
| 12:39.3 | 6,000m | 2:06.5 | 173 | 894 | 29 | 131 |
| 12:41.4 | 9,000m | 2:06.9 | 171 | 889 | 29 | 134 |
| 12:41.8 | 12,000m | 2:06.9 | 171 | 888 | 29 | 133 |
| 12:39.3 | 15,000m | 2:06.5 | 173 | 894 | 29 | 134 |
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Workout Graph
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