Andy Heyes 20000m row
20,000m
Meters
1:26:29.4
Time
2:09.7
Pace
1228
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 2411 |
| Drag Factor | 143 |
August 02, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:29.4 | 20,000m | 2:09.7 | 160 | 851 | 27 | 128 |
| 17:19.1 | 4,000m | 2:09.8 | 160 | 849 | 27 | 119 |
| 17:18.2 | 8,000m | 2:09.7 | 160 | 851 | 28 | 126 |
| 17:23.8 | 12,000m | 2:10.4 | 158 | 842 | 28 | 134 |
| 17:11.5 | 16,000m | 2:08.9 | 163 | 861 | 28 | 131 |
| 17:16.8 | 20,000m | 2:09.6 | 161 | 853 | 28 | 132 |
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Workout Graph
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