Andy Heyes 15000m row
15,000m
Meters
1:04:42.4
Time
2:09.4
Pace
920
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 1866 |
| Drag Factor | 116 |
July 31, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:42.4 | 15,000m | 2:09.4 | 161 | 855 | 29 | 127 |
| 12:57.7 | 3,000m | 2:09.6 | 161 | 853 | 29 | 123 |
| 12:56.2 | 6,000m | 2:09.3 | 162 | 856 | 29 | 129 |
| 12:54.6 | 9,000m | 2:09.1 | 163 | 859 | 29 | 129 |
| 12:57.0 | 12,000m | 2:09.5 | 161 | 854 | 29 | 129 |
| 12:56.9 | 15,000m | 2:09.4 | 161 | 854 | 29 | 126 |
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Workout Graph
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