Andy Heyes 15000m row
15,000m
Meters
1:04:49.2
Time
2:09.6
Pace
918
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 1870 |
| Drag Factor | 128 |
July 21, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:49.2 | 15,000m | 2:09.6 | 161 | 852 | 29 |
| 12:54.7 | 3,000m | 2:09.1 | 163 | 859 | 29 |
| 12:56.4 | 6,000m | 2:09.4 | 162 | 855 | 29 |
| 12:59.1 | 9,000m | 2:09.8 | 160 | 850 | 29 |
| 13:00.8 | 12,000m | 2:10.1 | 159 | 846 | 29 |
| 12:58.1 | 15,000m | 2:09.6 | 160 | 852 | 29 |
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Workout Graph
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