Andrew Heyes 10000m row
10,000
Meters
42:55.7
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 1242 |
| Drag Factor | 127 |
July 20, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.7 | 10,000 | 2:08.7 | 164 | 863 | 617 | 28 |
| 8:46.2 | 2,000 | 2:11.5 | 154 | 829 | 122 | 28 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 863 | 123 | 29 |
| 8:33.3 | 6,000 | 2:08.3 | 166 | 870 | 124 | 29 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 862 | 123 | 29 |
| 8:25.2 | 10,000 | 2:06.3 | 174 | 897 | 125 | 29 |
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Workout Graph
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