Andy Heyes 15000m row
15,000m
Meters
1:04:18.0
Time
2:08.6
Pace
928
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 1849 |
| Drag Factor | 130 |
July 16, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:18.0 | 15,000m | 2:08.6 | 165 | 866 | 28 | 137 |
| 12:57.3 | 3,000m | 2:09.5 | 161 | 854 | 28 | 130 |
| 12:54.6 | 6,000m | 2:09.1 | 163 | 859 | 29 | 134 |
| 12:54.5 | 9,000m | 2:09.0 | 163 | 860 | 29 | 142 |
| 12:49.0 | 12,000m | 2:08.1 | 166 | 872 | 29 | 141 |
| 12:42.5 | 15,000m | 2:07.0 | 171 | 886 | 29 | 142 |
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Workout Graph
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