Andy Heyes 15000m row
15,000m
Meters
1:05:28.1
Time
2:10.9
Pace
910
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 1862 |
| Drag Factor | 131 |
July 14, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:28.1 | 15,000m | 2:10.9 | 156 | 836 | 28 | 129 |
| 13:11.6 | 3,000m | 2:11.9 | 152 | 824 | 28 | 122 |
| 13:08.4 | 6,000m | 2:11.4 | 154 | 830 | 28 | 129 |
| 13:04.9 | 9,000m | 2:10.8 | 156 | 838 | 28 | 133 |
| 13:07.0 | 12,000m | 2:11.1 | 155 | 833 | 28 | 131 |
| 12:56.1 | 15,000m | 2:09.3 | 162 | 856 | 29 | 134 |
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Workout Graph
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