Andy Heyes 15000m row
15,000m
Meters
1:01:27.6
Time
2:02.9
Pace
970
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 1849 |
| Drag Factor | 130 |
July 09, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:27.6 | 15,000m | 2:02.9 | 188 | 948 | 29 | 152 |
| 12:39.2 | 3,000m | 2:06.5 | 173 | 894 | 29 | 139 |
| 12:18.8 | 6,000m | 2:03.1 | 187 | 945 | 30 | 147 |
| 12:15.6 | 9,000m | 2:02.6 | 190 | 953 | 30 | 154 |
| 12:13.4 | 12,000m | 2:02.2 | 192 | 959 | 30 | 159 |
| 12:00.6 | 15,000m | 2:00.1 | 202 | 995 | 31 | 162 |
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Workout Graph
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