Andy Heyes 10000m row
10,000m
Meters
42:24.5
Time
2:07.2
Pace
624
Calories
130
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 1223 |
| Drag Factor | 142 |
August 18, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.5 | 10,000m | 2:07.2 | 170 | 884 | 29 | 130 |
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 29 | 120 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 29 | 123 |
| 8:30.2 | 6,000m | 2:07.5 | 169 | 880 | 29 | 128 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 29 | 133 |
| 8:17.2 | 10,000m | 2:04.3 | 182 | 927 | 29 | 146 |
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Workout Graph
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