Andy Heyes 10000m row
10,000m
Meters
40:06.2
Time
2:00.3
Pace
661
Calories
147
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Stroke Count | 1224 |
| Drag Factor | 143 |
August 13, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 10,000m | 2:00.3 | 201 | 991 | 30 | 147 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 30 | 138 |
| 8:04.0 | 4,000m | 2:01.0 | 198 | 979 | 30 | 145 |
| 8:02.2 | 6,000m | 2:00.5 | 200 | 987 | 31 | 144 |
| 8:00.2 | 8,000m | 2:00.0 | 202 | 996 | 30 | 150 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 31 | 158 |
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Workout Graph
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