Andy Heyes 10000m row
10,000m
Meters
41:03.5
Time
2:03.1
Pace
643
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 1230 |
| Drag Factor | 143 |
August 12, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.5 | 10,000m | 2:03.1 | 187 | 944 | 30 | 146 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 30 | 143 |
| 8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 30 | 148 |
| 8:13.7 | 6,000m | 2:03.4 | 186 | 940 | 30 | 146 |
| 8:12.5 | 8,000m | 2:03.1 | 188 | 945 | 30 | 146 |
| 8:07.3 | 10,000m | 2:01.8 | 194 | 966 | 30 | 149 |
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Workout Graph
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