Andy Heyes 20000m row
20,000m
Meters
1:26:30.2
Time
2:09.7
Pace
1228
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 2493 |
| Drag Factor | 141 |
August 08, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:30.2 | 20,000m | 2:09.7 | 160 | 851 | 29 | 126 |
| 17:17.3 | 4,000m | 2:09.6 | 161 | 852 | 29 | 124 |
| 17:19.1 | 8,000m | 2:09.8 | 160 | 849 | 29 | 127 |
| 17:24.1 | 12,000m | 2:10.5 | 157 | 841 | 29 | 132 |
| 17:14.9 | 16,000m | 2:09.3 | 162 | 856 | 29 | 126 |
| 17:14.7 | 20,000m | 2:09.3 | 162 | 856 | 29 | 124 |
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Workout Graph
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