Andy Heyes 15000m row
15,000m
Meters
1:04:47.7
Time
2:09.5
Pace
919
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 1825 |
| Drag Factor | 144 |
August 23, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:47.7 | 15,000m | 2:09.5 | 161 | 853 | 28 | 127 |
| 13:06.3 | 3,000m | 2:11.0 | 156 | 835 | 28 | 122 |
| 13:08.8 | 6,000m | 2:11.4 | 154 | 830 | 28 | 122 |
| 13:04.8 | 9,000m | 2:10.8 | 156 | 838 | 28 | 126 |
| 12:48.5 | 12,000m | 2:08.0 | 167 | 873 | 29 | 129 |
| 12:39.2 | 15,000m | 2:06.5 | 173 | 894 | 29 | 140 |
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Workout Graph
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