Andy Heyes 10000m row
10,000m
Meters
40:12.2
Time
2:00.6
Pace
658
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 30 |
| Stroke Count | 1214 |
| Drag Factor | 143 |
August 25, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.2 | 10,000m | 2:00.6 | 199 | 986 | 30 | 152 |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 30 | 139 |
| 8:04.3 | 4,000m | 2:01.0 | 197 | 978 | 30 | 147 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 30 | 150 |
| 7:59.5 | 8,000m | 1:59.8 | 203 | 999 | 30 | 157 |
| 7:47.4 | 10,000m | 1:56.8 | 219 | 1054 | 31 | 169 |
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Workout Graph
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