Andy Heyes 15000m row
15,000m
Meters
1:04:48.2
Time
2:09.6
Pace
921
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 1839 |
| Drag Factor | 143 |
August 28, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:48.2 | 15,000m | 2:09.6 | 161 | 853 | 28 | 135 |
| 12:57.8 | 3,000m | 2:09.6 | 161 | 852 | 28 | 134 |
| 12:57.9 | 6,000m | 2:09.6 | 161 | 852 | 29 | 132 |
| 13:03.2 | 9,000m | 2:10.5 | 157 | 841 | 28 | 137 |
| 12:55.7 | 12,000m | 2:09.2 | 162 | 857 | 28 | 138 |
| 12:53.5 | 15,000m | 2:08.9 | 163 | 862 | 29 | 135 |
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Workout Graph
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