Andy Heyes 20000m row
20,000m
Meters
1:24:54.9
Time
2:07.3
Pace
1246
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 2366 |
| Drag Factor | 146 |
August 31, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:54.9 | 20,000m | 2:07.3 | 169 | 882 | 27 | 132 |
| 17:11.9 | 4,000m | 2:08.9 | 163 | 861 | 28 | 126 |
| 17:08.7 | 8,000m | 2:08.5 | 165 | 866 | 27 | 129 |
| 16:59.5 | 12,000m | 2:07.4 | 169 | 882 | 28 | 133 |
| 16:59.2 | 16,000m | 2:07.4 | 169 | 882 | 28 | 135 |
| 16:35.7 | 20,000m | 2:04.4 | 182 | 924 | 28 | 141 |
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Workout Graph
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