Andy Heyes 15000m row
15,000m
Meters
1:04:40.1
Time
2:09.3
Pace
922
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 1825 |
| Drag Factor | 144 |
September 03, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:40.1 | 15,000m | 2:09.3 | 162 | 856 | 28 | 123 |
| 12:52.6 | 3,000m | 2:08.7 | 164 | 864 | 28 | 122 |
| 12:54.0 | 6,000m | 2:09.0 | 163 | 861 | 28 | 122 |
| 12:58.6 | 9,000m | 2:09.7 | 160 | 851 | 28 | 123 |
| 13:01.8 | 12,000m | 2:10.3 | 158 | 844 | 28 | 124 |
| 12:53.1 | 15,000m | 2:08.8 | 164 | 863 | 28 | 124 |
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Workout Graph
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