Andy Heyes 10000m row
10,000m
Meters
43:14.8
Time
2:09.7
Pace
610
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 1228 |
| Drag Factor | 142 |
September 05, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.8 | 10,000m | 2:09.7 | 160 | 851 | 28 | 132 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 28 | 134 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 29 | 131 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 28 | 131 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 28 | 135 |
| 8:38.7 | 10,000m | 2:09.6 | 161 | 852 | 28 | 131 |
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Workout Graph
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