Andy Heyes 10000m row
10,000m
Meters
42:24.3
Time
2:07.2
Pace
625
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 1209 |
| Drag Factor | 144 |
September 13, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.3 | 10,000m | 2:07.2 | 170 | 885 | 28 | 138 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 28 | 122 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 28 | 131 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 28 | 140 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 29 | 141 |
| 7:52.7 | 10,000m | 1:58.1 | 212 | 1029 | 30 | 156 |
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Workout Graph
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