Andy Heyes 10000m row
10,000m
Meters
41:06.6
Time
2:03.3
Pace
644
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 1213 |
| Drag Factor | 143 |
September 19, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.6 | 10,000m | 2:03.3 | 187 | 942 | 29 | 140 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 29 | 129 |
| 8:22.4 | 4,000m | 2:05.6 | 177 | 907 | 29 | 132 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 29 | 139 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 29 | 144 |
| 7:47.8 | 10,000m | 1:56.9 | 219 | 1053 | 31 | 160 |
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Workout Graph
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