Andy Heyes 10000m row
10,000m
Meters
41:56.7
Time
2:05.8
Pace
636
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 1234 |
| Drag Factor | 144 |
September 21, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.7 | 10,000m | 2:05.8 | 176 | 904 | 29 | 140 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 29 | 124 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 28 | 127 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 29 | 141 |
| 8:10.4 | 8,000m | 2:02.6 | 190 | 953 | 30 | 146 |
| 7:46.3 | 10,000m | 1:56.5 | 221 | 1060 | 31 | 162 |
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Workout Graph
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