Andy Heyes 10000m row
10,000m
Meters
41:04.4
Time
2:03.2
Pace
643
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 30 |
| Stroke Count | 1226 |
| Drag Factor | 141 |
September 25, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.4 | 10,000m | 2:03.2 | 187 | 943 | 30 | 145 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 30 | 132 |
| 8:19.3 | 4,000m | 2:04.8 | 180 | 919 | 30 | 138 |
| 8:15.2 | 6,000m | 2:03.8 | 184 | 934 | 30 | 147 |
| 8:13.9 | 8,000m | 2:03.4 | 186 | 939 | 30 | 149 |
| 7:57.0 | 10,000m | 1:59.2 | 206 | 1010 | 31 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.