Andy Heyes 10000m row
10,000m
Meters
40:38.6
Time
2:01.9
Pace
651
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 1212 |
| Drag Factor | 142 |
September 28, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.6 | 10,000m | 2:01.9 | 193 | 964 | 29 | 147 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 29 | 137 |
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 29 | 144 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 30 | 147 |
| 8:08.2 | 8,000m | 2:02.0 | 193 | 962 | 30 | 150 |
| 7:52.6 | 10,000m | 1:58.1 | 212 | 1030 | 31 | 160 |
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Workout Graph
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