Andy Heyes 10000m row
10,000m
Meters
40:20.9
Time
2:01.0
Pace
657
Calories
155
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 31 |
| Stroke Count | 1244 |
| Drag Factor | 141 |
October 02, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.9 | 10,000m | 2:01.0 | 197 | 979 | 31 | 155 |
| 8:08.4 | 2,000m | 2:02.1 | 192 | 961 | 31 | 148 |
| 8:06.4 | 4,000m | 2:01.6 | 195 | 969 | 31 | 152 |
| 8:05.9 | 6,000m | 2:01.4 | 195 | 971 | 31 | 155 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 31 | 156 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 31 | 166 |
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Workout Graph
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