Andy Heyes 10000m row
10,000m
Meters
40:08.1
Time
2:00.4
Pace
660
Calories
154
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 1237 |
| Drag Factor | 134 |
October 06, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.1 | 10,000m | 2:00.4 | 201 | 990 | 30 | 154 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 30 | 142 |
| 8:08.0 | 4,000m | 2:02.0 | 193 | 963 | 30 | 148 |
| 8:04.5 | 6,000m | 2:01.1 | 197 | 977 | 31 | 157 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 31 | 159 |
| 7:52.4 | 10,000m | 1:58.1 | 212 | 1031 | 32 | 166 |
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Workout Graph
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