Andy Heyes 10000m row
10,000m
Meters
39:56.9
Time
1:59.8
Pace
663
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 1247 |
| Drag Factor | 135 |
October 10, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.9 | 10,000m | 1:59.8 | 203 | 999 | 31 | 159 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 31 | 149 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 31 | 154 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 31 | 161 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 31 | 163 |
| 7:52.1 | 10,000m | 1:58.0 | 213 | 1032 | 32 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.