Andy Heyes 10000m row
10,000m
Meters
39:58.6
Time
1:59.9
Pace
662
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 1232 |
| Drag Factor | 135 |
October 15, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.6 | 10,000m | 1:59.9 | 203 | 998 | 30 | 159 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 31 | 149 |
| 8:00.6 | 4,000m | 2:00.1 | 202 | 994 | 31 | 157 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 31 | 158 |
| 8:00.9 | 8,000m | 2:00.2 | 201 | 993 | 31 | 163 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 31 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.