Andy Heyes 10000m row
10,000m
Meters
40:28.6
Time
2:01.4
Pace
655
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 1216 |
| Drag Factor | 135 |
October 22, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.6 | 10,000m | 2:01.4 | 195 | 972 | 30 | 146 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 30 | 134 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 30 | 143 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 30 | 151 |
| 8:03.1 | 8,000m | 2:00.7 | 199 | 983 | 30 | 149 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 30 | 156 |
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Workout Graph
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