Andy Heyes 10000m row
10,000m
Meters
40:58.0
Time
2:02.9
Pace
646
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 1214 |
| Drag Factor | 148 |
October 24, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.0 | 10,000m | 2:02.9 | 189 | 948 | 29 | 142 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 28 | 130 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 30 | 137 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 30 | 140 |
| 8:11.6 | 8,000m | 2:02.9 | 189 | 948 | 30 | 146 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 31 | 159 |
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Workout Graph
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