Andy Heyes 10000m row
10,000m
Meters
41:16.4
Time
2:03.8
Pace
640
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 1234 |
| Drag Factor | 146 |
October 30, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.4 | 10,000m | 2:03.8 | 184 | 934 | 30 | 142 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 30 | 136 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 30 | 141 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 30 | 145 |
| 8:15.6 | 8,000m | 2:03.9 | 184 | 933 | 30 | 148 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 30 | 144 |
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Workout Graph
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