Andy Heyes 15000m row
15,000m
Meters
1:03:56.7
Time
2:07.8
Pace
930
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 1829 |
| Drag Factor | 147 |
November 01, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:56.7 | 15,000m | 2:07.8 | 167 | 875 | 28 | 131 |
| 12:48.2 | 3,000m | 2:08.0 | 167 | 873 | 29 | 128 |
| 12:47.0 | 6,000m | 2:07.8 | 168 | 876 | 29 | 132 |
| 12:47.3 | 9,000m | 2:07.8 | 167 | 875 | 29 | 133 |
| 12:47.3 | 12,000m | 2:07.8 | 167 | 875 | 29 | 131 |
| 12:46.9 | 15,000m | 2:07.8 | 168 | 876 | 28 | 132 |
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Workout Graph
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