Andrew Heyes 10000m row
10,000
Meters
41:36.9
Time
2:04.8
Pace
635
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 1201 |
| Drag Factor | 149 |
November 03, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.9 | 10,000 | 2:04.8 | 180 | 915 | 635 | 29 | 141 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 888 | 125 | 29 | 130 |
| 8:31.9 | 4,000 | 2:07.9 | 167 | 872 | 124 | 29 | 132 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 916 | 127 | 29 | 143 |
| 8:14.2 | 8,000 | 2:03.5 | 186 | 932 | 128 | 29 | 149 |
| 8:05.7 | 10,000 | 2:01.4 | 195 | 970 | 131 | 30 | 151 |
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Workout Graph
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