Andy Heyes 10000m row
10,000m
Meters
41:25.0
Time
2:04.2
Pace
638
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 1228 |
| Drag Factor | 149 |
November 09, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.0 | 10,000m | 2:04.2 | 182 | 927 | 29 | 142 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 30 | 130 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 30 | 136 |
| 8:21.5 | 6,000m | 2:05.3 | 178 | 911 | 29 | 139 |
| 8:16.2 | 8,000m | 2:04.0 | 183 | 931 | 29 | 147 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 30 | 161 |
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Workout Graph
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