Andy Heyes 10000m row
10,000m
Meters
40:56.2
Time
2:02.8
Pace
646
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 1188 |
| Drag Factor | 151 |
November 14, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.2 | 10,000m | 2:02.8 | 189 | 950 | 29 | 149 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 29 | 139 |
| 8:13.2 | 4,000m | 2:03.3 | 187 | 942 | 29 | 150 |
| 8:11.6 | 6,000m | 2:02.9 | 189 | 948 | 29 | 147 |
| 8:08.7 | 8,000m | 2:02.1 | 192 | 960 | 29 | 155 |
| 8:06.6 | 10,000m | 2:01.6 | 194 | 969 | 29 | 154 |
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Workout Graph
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