Andy Heyes 10000m row
10,000m
Meters
41:10.4
Time
2:03.5
Pace
643
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 1206 |
| Drag Factor | 151 |
November 18, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.4 | 10,000m | 2:03.5 | 186 | 939 | 29 | 143 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 29 | 130 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 29 | 140 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 29 | 141 |
| 8:11.7 | 8,000m | 2:02.9 | 188 | 948 | 29 | 149 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 30 | 157 |
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Workout Graph
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