Andy Heyes 10000m row
10,000m
Meters
40:54.6
Time
2:02.7
Pace
646
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 1201 |
| Drag Factor | 150 |
November 20, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.6 | 10,000m | 2:02.7 | 189 | 951 | 28 | 143 |
| 8:15.0 | 2,000m | 2:03.7 | 185 | 935 | 29 | 136 |
| 8:12.6 | 4,000m | 2:03.1 | 187 | 944 | 29 | 142 |
| 8:11.2 | 6,000m | 2:02.8 | 189 | 950 | 29 | 142 |
| 8:08.5 | 8,000m | 2:02.1 | 192 | 961 | 29 | 148 |
| 8:07.3 | 10,000m | 2:01.8 | 194 | 966 | 29 | 148 |
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Workout Graph
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