Andy Heyes 10000m row
10,000m
Meters
40:16.6
Time
2:00.8
Pace
657
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 1171 |
| Drag Factor | 154 |
November 23, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.6 | 10,000m | 2:00.8 | 198 | 982 | 28 | 149 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 28 | 141 |
| 8:05.0 | 4,000m | 2:01.2 | 196 | 975 | 29 | 147 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 29 | 151 |
| 8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 29 | 153 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 29 | 154 |
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Workout Graph
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