Andy Heyes 10000m row
10,000m
Meters
40:15.1
Time
2:00.7
Pace
659
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 152 |
November 25, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.1 | 10,000m | 2:00.7 | 199 | 984 | 29 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 29 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 29 |
| 8:02.4 | 6,000m | 2:00.6 | 200 | 986 | 29 |
| 7:57.4 | 8,000m | 1:59.3 | 206 | 1008 | 30 |
| 7:43.1 | 10,000m | 1:55.7 | 226 | 1076 | 30 |
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Workout Graph
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