Andrew Heyes 10000m row
10,000
Meters
40:15.1
Time
2:00.7
Pace
659
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 152 |
November 25, 2021 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:15.1 | 10,000 | 2:00.7 | 199 | 982 | 659 | 29 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 916 | 127 | 29 |
| 8:13.3 | 4,000 | 2:03.3 | 187 | 941 | 129 | 29 |
| 8:02.4 | 6,000 | 2:00.6 | 200 | 985 | 132 | 29 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1002 | 133 | 30 |
| 7:43.1 | 10,000 | 1:55.7 | 226 | 1072 | 138 | 30 |
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Workout Graph
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