Andy Heyes 10000m row
10,000m
Meters
41:12.3
Time
2:03.6
Pace
642
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 1204 |
| Drag Factor | 152 |
November 28, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.3 | 10,000m | 2:03.6 | 185 | 937 | 29 | 138 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 29 | 129 |
| 8:20.4 | 4,000m | 2:05.1 | 179 | 915 | 29 | 134 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 29 | 135 |
| 8:18.0 | 8,000m | 2:04.5 | 181 | 924 | 29 | 141 |
| 7:56.2 | 10,000m | 1:59.0 | 207 | 1013 | 30 | 154 |
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Workout Graph
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