Andy Heyes 10000m row
10,000m
Meters
40:36.9
Time
2:01.8
Pace
651
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 29 |
| Stroke Count | 1197 |
| Drag Factor | 150 |
December 03, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.9 | 10,000m | 2:01.8 | 193 | 965 | 29 | 145 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 30 | 136 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 29 | 145 |
| 8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 29 | 147 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 29 | 150 |
| 8:04.6 | 10,000m | 2:01.1 | 197 | 977 | 30 | 149 |
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Workout Graph
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