Andy Heyes 10000m row
10,000m
Meters
40:34.8
Time
2:01.7
Pace
652
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 1195 |
| Drag Factor | 152 |
December 05, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.8 | 10,000m | 2:01.7 | 194 | 967 | 29 | 149 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 29 | 138 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 29 | 147 |
| 8:08.6 | 6,000m | 2:02.1 | 192 | 960 | 29 | 148 |
| 8:00.0 | 8,000m | 2:00.0 | 203 | 997 | 30 | 156 |
| 7:48.8 | 10,000m | 1:57.2 | 217 | 1048 | 30 | 158 |
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Workout Graph
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