Andy Heyes 10000m row
10,000m
Meters
39:55.0
Time
1:59.7
Pace
665
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 1180 |
| Drag Factor | 149 |
December 08, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.0 | 10,000m | 1:59.7 | 204 | 1001 | 29 | 149 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 30 | 145 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 30 | 144 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 29 | 149 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 30 | 155 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 29 | 152 |
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Workout Graph
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