Andy Heyes 10000m row
10,000m
Meters
40:36.2
Time
2:01.8
Pace
652
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 1201 |
| Drag Factor | 156 |
December 18, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.2 | 10,000m | 2:01.8 | 194 | 966 | 29 | 142 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 29 | 135 |
| 8:14.1 | 4,000m | 2:03.5 | 186 | 939 | 29 | 139 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 29 | 141 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 30 | 146 |
| 7:49.6 | 10,000m | 1:57.4 | 216 | 1044 | 30 | 153 |
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Workout Graph
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