Andy Heyes 10000m row
10,000m
Meters
40:27.6
Time
2:01.3
Pace
654
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 155 |
December 20, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.6 | 10,000m | 2:01.3 | 196 | 973 | 29 | 145 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 29 | 139 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 29 | 137 |
| 8:10.1 | 6,000m | 2:02.5 | 190 | 954 | 29 | 147 |
| 8:02.3 | 8,000m | 2:00.5 | 200 | 987 | 29 | 152 |
| 7:51.2 | 10,000m | 1:57.8 | 214 | 1036 | 30 | 154 |
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Workout Graph
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