Andy Heyes 10000m row
10,000m
Meters
40:12.6
Time
2:00.6
Pace
657
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 1197 |
| Drag Factor | 151 |
December 23, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.6 | 10,000m | 2:00.6 | 199 | 986 | 29 | 147 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 29 | 134 |
| 8:06.7 | 4,000m | 2:01.6 | 194 | 968 | 29 | 143 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 30 | 149 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 30 | 152 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 30 | 159 |
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Workout Graph
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