Andy Heyes 10000m row
10,000m
Meters
40:14.2
Time
2:00.7
Pace
658
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 1198 |
| Drag Factor | 148 |
December 27, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.2 | 10,000m | 2:00.7 | 199 | 984 | 29 | 148 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 29 | 139 |
| 8:08.4 | 4,000m | 2:02.1 | 192 | 961 | 30 | 143 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 30 | 149 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 30 | 154 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 30 | 157 |
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Workout Graph
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