Andy Heyes 10000m row
10,000m
Meters
40:52.7
Time
2:02.6
Pace
648
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 1203 |
| Drag Factor | 149 |
January 03, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.7 | 10,000m | 2:02.6 | 190 | 953 | 29 | 144 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 29 | 135 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 29 | 140 |
| 8:16.0 | 6,000m | 2:04.0 | 184 | 931 | 30 | 141 |
| 8:09.5 | 8,000m | 2:02.3 | 191 | 957 | 30 | 146 |
| 7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 30 | 158 |
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Workout Graph
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