Andy Heyes 10000m row
10,000m
Meters
39:51.3
Time
1:59.5
Pace
665
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 1164 |
| Drag Factor | 154 |
January 05, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.3 | 10,000m | 1:59.5 | 205 | 1004 | 29 | 152 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 29 | 144 |
| 8:00.6 | 4,000m | 2:00.1 | 202 | 994 | 29 | 151 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 29 | 151 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 29 | 153 |
| 7:49.0 | 10,000m | 1:57.2 | 217 | 1047 | 30 | 163 |
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Workout Graph
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